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What We’ve Been Doing
“Tell me, what is it you plan to do with your one wild and precious life?” -Mary Oliver

#methowvalleylavender #lavender #doodles #maryoliver #wildandpreciouslife #adventure #farm #everything #uslga #lavendernorthwest #washingtonstate #okanogancounty #methowvalley #carltonwa
“Always be on the lookout for the presence of wonder.” –E.B.White

#methowvalleylavender #lavender #bees #butterflies #nature #peace #slowdown #notice #nervoussystemregulation #mentalhealth #💜
A little Zen to start your weekend. It’s a full sensory experience out here. 🧘🏼‍♀️

I like to do the 5 senses grounding exercise with my therapy clients to calm our nervous systems. 

Name 5 things you can see 👀, 4 things you can feel 🤗, 3 things you can hear 👂 , 2 things you can smell 👃, and 1 thing you can taste 😃. 

Happy Saturday! ☀️☮️

#methowvalleylavender #lavender #mentalhealth #mindfulness #5senses #peace #zen #farmtherapy #lavenderytherapy #slow #calm
A mindful moment coming to you from the lavender field. 🧘‍♀️🐝💜☮️

#methowvalleylavender #lavender #mindfulness #peace #slowdown #gratitude #💜
Gosh, the world is beautiful. 🤍✨

#methowvalleylavender #lavender #majesticview #spiritualexperience #mothernature #inbloom #methowvalley #🌎